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About Sukha.ca
Sanskrit: सुख sukha means happiness, pleasure, ease, joy or bliss
Home: Classes
Vision
To add drops of sukha
in the metaphorical 'bucket of life'
of all the souls we encounter.
Story
Finding my sukha through
practicing yoga, meditation &
helping people overcome pain.
Community
The opportunity to share this
with my community, warms my heart
& increases my sukha :)
"Breathing in, I calm body and mind.
Breathing out, I smile.
Dwelling in the present moment,
I know this is the only moment."
-THICH NHAT HANH
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